5 Day Social Media Break Challenge  

Did you know? The worldwide average for social media screen time is 143 minutes? It seems like a LOT of time is going there. Personally for myself, it’s around 75 minutes. Albeit I do some for work, but the last time that I had a social media break, I felt more present, refreshed and also less anxious. 

I decided that I need to take these breaks on a regular basis, and with my son being on summer break right now, it’s a perfect time for me to choose to slow down and instead spend more intentional time to worship and meditate. Would you join me? 

In this challenge, we remove or hide the social media apps from our devices, and choose to spend 20-30 minutes in prayer, worship and calligraphy. I’ll be providing the structure and the worksheets, so all you need to do is to commit the time and click join!